What Laughter Can do For You...

Is a hearty chuckle every day worth a few wrinkles around the mouth? Don't make me LAUGH! Get on your giggle and check out our round up of the many potential benefits of laughter:

1)Makes you more open minded

2)Improves sleep quality and helps treat insomnia

3) Reduces depression and anxiety

4) Improves memory

5) Boosts problem solving ability and creativity

6) Bolsters immune system

7) Stimulates the release of endorphins and puts you in a positive mood

8) Protects against heart attacks

9) Makes men appear more desirable to women

10) Strengthens relationships with others by increasing a sense of trust

11) Increases blood flow by improving blood vessel function

12) Relives tension in muscles

13) Raises pain tolerance